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FAQ
Frequently asked questions
Great question! Of course, as a coach, I think coaching is for everyone! đ Seriously, though, I do believe coaching is for everyone, but are you ready for coaching? Thatâs really the question. You will know you are ready for coaching when youâve got something that really bugs you and you canât figure out how to âfixâ it. Maybe itâs the way you always get angry or maybe itâs that you never say what you really mean when you need to orâŚ. You fill in the blank. If youâve tried lots of ways to make it better, be different, change, fix it and it still isnât, we should talk.
As a coach, my skill lies in being able to see how you see your world and find ways to open that up for you. Sound too âcoach-ese?â How about this? You see the world, your world, the way you see it. We all do. I can see it the way you see it AND see the way forward that will make things shift and change for you. Is that better? I see it; You see it; We grow new skills and insights and then you see even more. Seeing it allows you to do, say and think differently. And that is the way forward.
Another great question. I believe there are a couple of reasons:
1. I am passionate, I mean really passionate, about helping you grow and make progress towards living the way you want to. Thatâs what living is all about, right?
2. The method of coaching I am trained in helps you to actually develop new âmusclesâ and capabilities so that the change you get, sticks. Itâs sustainable over time. Weâve all set goals right? Lose weight. Be nicer. Work harder. Exercise more. How did that go for you? For me, it hasnât really worked. Coaching is not about setting goals- itâs about change that sticks.
3. This work is all about you and what you are looking for- itâs individualized just for you. No cookie cutter- no set plans. Itâs all you.
Again, that depends on you and what you are looking for. This is about an investment, about getting the value and direction you need to make a change in your life.
When we meet and talk to see if this is a good fit for you and a good fit for me- weâll talk about what it costs. It varies depending on what you need and how long it will take. Letâs just talk for 30 or 40 minutes and see what coaching would look like and what it could do for you- itâs free- just your time.
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