Blog | Coaching by Kris

The Stray Hair

We recently had someone renting a home from us complain about finding a hair on the counter. To fill in the back story- the renters...

The Perils of Expectations

Expectation: A strong belief that something will happen Most of us spend very little time considering, much less examining or...

How Well Do I Know Myself?

Each of us knows that we have a personality. Some things we like about it and some we might not be so fond of. I would like you to ask...

'Tis the Season for Holiday Overwhelm...

Did you read, "Are You Ready" and immediately feel your heart start to race, and then your "To Do" list begin to chaotically circle your...

Let's Talk Inner Critic

I want to ask you a couple of questions. • How familiar are you with your Inner Critic? • Is he/she always at the ready to point out...

Self-Awareness Workshop

Self-Awareness Workshop Monday, June 20th, 2022 7:30PM on Zoom Have you ever been given a piece of feedback that completely surprised...

Growing Self-Awareness

Let’s Talk About Self-Awareness and Control Have you ever considered how often you try to control something (or someone) that is out of...

So... what is self-awareness?

Self-awareness is kind of one of those concepts that everyone assumes everyone else has the same definition they do - like meatloaf or...

Feel like you don't matter?

Ever Feel Like You Aren’t Important to Your Husband? Have you ever felt like you don’t really matter to your husband? Like he never seems...